About this therapy
Pottali (also spelt potli) massage is a traditional Kerala technique. Herbs and other natural ingredients are tied in cloth bundles, warmed in oil, and pressed and rolled over the body in soothing rhythmic movements.
The combined warmth, aroma and gentle pressure make this one of the most comforting therapies for stiff, tired muscles. It is a lovely choice when you want a more traditional, deeply relaxing experience.
Benefits
Warmth that relaxes muscles
Heat from the pottali helps tight muscles let go.
Comforts stiff joints and back
Warm compress-style pressure is soothing for stiff areas.
Calms the mind
The aroma of herbs and warm oil creates a peaceful atmosphere.
Nourishes the skin
Warm oil leaves the skin soft and well cared for.
Traditional wellness care
Rooted in long-standing Kerala practice for rest and rejuvenation.
Who it is for
- Anyone with stiff, tired muscles or a heavy body
- People who like warm, traditional therapies
- Those who want a more indulgent relaxation experience
What to expect in your session
- Consultation, including any allergies to herbs or oils
- Pottali bundles are warmed in oil to a comfortable temperature
- Warm pottali is pressed and rolled over the body with steady rhythm
- Rest while the oil settles, followed by gentle wiping down
Good to know: Massage therapy is a wellness service and does not replace medical care. If you have a medical condition, injury, skin problem, or are pregnant, please tell us when you book and check with your doctor first.
Frequently asked questions
Will it be too hot?
The pottali is warmed to a comfortable temperature and we check with you throughout.
Is it suitable for everyone?
Not always. Please avoid it or ask your doctor first if you are pregnant, have skin conditions, fever, or heat sensitivity.
Do I need to bathe afterwards?
Many people rest for a while and bathe later, depending on preference.