About this therapy
Our feet carry us through the whole day, yet they rarely get any care. Foot Massage Therapy focuses on the soles, toes, ankles and calves with firm but comfortable pressure that leaves your legs feeling lighter.
It is a popular choice for people who stand or walk a lot, travel often, or simply want a deeply relaxing session in a comfortable chair or bed.
Benefits
Relieves tired feet and calves
Pressure on the soles and lower legs eases the heaviness of a long day.
Supports circulation in the legs
Massage movements encourage healthy blood flow.
Releases stiffness around ankles
Gentle mobilising helps feet feel looser.
Deeply relaxing
The feet hold many sensitive points, so most people unwind quickly.
Helps you sleep
A foot massage before bed is a simple way to settle down.
Who it is for
- People who stand or walk for work
- Frequent travellers and drivers
- Anyone with tired, heavy legs at the end of the day
- Those who want a short, relaxing session
What to expect in your session
- Feet are cleaned and warmed
- Massage of soles, toes, arch and heel with oil or cream
- Work on ankles and calves
- Rest and a final gentle stretch
Good to know: Massage therapy is a wellness service and does not replace medical care. If you have a medical condition, injury, skin problem, or are pregnant, please tell us when you book and check with your doctor first.
Frequently asked questions
Is it ticklish?
Pressure is adjusted to your comfort. Let your therapist know if you are ticklish.
Can I have it with a full body massage?
Yes. Foot massage can be added to any session.
Is it safe with foot problems?
If you have swelling, wounds or a medical foot condition, please check with your doctor first.