About this therapy
The back, neck and shoulders take the strain of desk work, phone use, driving and stress. This therapy gives them your therapist's full attention with a mix of relaxing strokes and deeper work where you need it.
It is a shorter alternative to a full body session, ideal when these areas are what bother you most.
Benefits
Eases upper back and shoulder tension
Reduces the tight, heavy feeling across the shoulders.
Relieves neck stiffness
Careful work around the neck and base of the skull brings comfort.
Soothes lower back tiredness
Steady strokes relax the muscles along the spine.
Helps you sit and stand more comfortably
Looser muscles support easier posture.
Quick and effective
A good choice when time is limited.
Who it is for
- Office and IT professionals
- Drivers and frequent travellers
- Anyone with a sore or stiff back
- People who want a shorter session
What to expect in your session
- Tell your therapist where it hurts or feels tight
- Warm-up with light strokes
- Deeper, targeted work along the back, neck and shoulders
- Relaxing finish and posture tips
Good to know: Massage therapy is a wellness service and does not replace medical care. If you have a medical condition, injury, skin problem, or are pregnant, please tell us when you book and check with your doctor first.
Frequently asked questions
Can it be combined with head massage?
Yes. Head and neck work pair well together.
Is it suitable for ladies and gents?
Yes. We have a therapist for both.
What if I have a back injury?
Please consult your doctor before booking and tell us about it.